Showing posts with label intention. Show all posts
Showing posts with label intention. Show all posts

Getting Clear In 2012

Wise advice by my dear friend Carol...

Getting Clear In 2012 By Carol Lawrence


Do you write new years resolutions?
Do they usually work out well for you?
Do you commit yourself to your resolutions?


I can remember being a little kid thinking 2012 is so far away. I really thought back then we would all be driving hover crafts by now and that I would have grown up to be a "Solid Gold" dancer. (Past popular TV show).


Dreams change as we change with each passing breath. Like many of you I have written down my new years resolutions year after year. Some have been accomplished some have not. I'm pretty good at learning something new or completing a goal once I set my mind to it.


As I lay on my couch typing this blog post on my iPad and nursing a cold, I have been reflecting back on the past year. Many changes have taken place in my life and those around me. I'm grateful for
all of them.


This year I'm looking at my new years resolutions a little differently.

The Intention to Connect

Today I have the great pleasure of being the host on Day 8 of the Virtual Book Tour for the E-Book Parenting Responsively for Connection. (To order, visit http://heartwiseparent.com/responsive-parenting-e-book/), written by ACPI Parenting Coaches for parents to deal with the most difficult task of maintaining connection with the growing child whose behavior changes and shifts.


Yesterday, the book tour focused on Influencing Character Through Connection at the site: http://parentcoachsedef.blogspot.com with Sedef Örsel Özcelik. Visit now if you haven’t had the opportunity to meet all the authors. 
Today, enjoy this book excerpt below on one of my favorite topics: Intention.

Setting the Intention to Connect

©  2011 by Sherri Boles-Rogers
            Most of us would agree that at one point or another, we all yearn to be better connected to our children.  Perhaps this is because deep down we understand that a strong parent-child bond will help us weather the many storms we will encounter on our parenting journey.  Just as our children's mind and body need to be nurtured, so does our connection. But do we truly understand how to nurture it?

Visualize Success in 1 Minute

Last week I showed you my first Mind Movie to help visualize success. That one was three minutes.

My next one, called Celebrate Success, is one minute long.

Access it here on YouTube. 

Enjoy!~Leigh

Visualizing Success: The Movie

I'm a big fan of visualizing success. When that picture is clear in my mind, I know exactly what I have to do to go after it. I'm still working on the timeline part (for example, I know my current vision requires alot of focused work, but sometimes I just want to visit with friends, play hide 'n' seek with our children, or catch up on Facebook). However, I know what I want.


To help to visualize the end goal clearly, I use a vision board or mind map, until last week.

This is a Contest I Want to Win!

A couple months ago, I added another item to my Christmas list: A Kindle. I've decided that is what I want more than anything. I know Christmas is 8 months away, but I thought I'd put my dibs in early.

And then I discovered something online: CountryLife4Me is giving away 2 prizes. A kindle 3 and $50 cash via paypal. If this looks like an opportunity for you too, Enter Here . However, I'm doing what I can to win, and that includes telling you about it.

So, please send positive thoughts, winning thoughts, thoughts of abundance (but specifically targeted to this new Kindle 3).


Have a great week!

4 Lessons from (Weather) Crisis

Until mid-February, the local weather was horrible. Snow was piled so high, it was difficult to see the traffic around the corner. The sparkling snowdrifts were deceiving. Two inches of solid ice coated the top. Pathways became treacherous. Almost 50 inches of snow fell in parts of the state.

And though I complained occasionally, the weather here wasn’t even close to the weather experienced in other parts of the world. Australia had floods and cyclones. New Zealand had a massive earthquake and Chicago had high-speed winds and power outages.

Extreme weather always surprises people, as if they expect a normal winter. They voice frustration and disbelief. But they also show crisis attitudes - friendly, hopeful and helpful.

Half the homeowners on our street have lived here since the houses were built in 1985. They have experienced New Jersey weather, and they all own snow blowers. This winter, our snow shovel has worked hard, but three neighbors also assisted us to clear snow on different days. They have done our sidewalk a few times, they let us borrow a snow blower a couple times, and they even did our whole driveway once or twice. I think we all got tired of clearing snow again and again, but the occasional help was done cheerfully and willingly.

And that wasn’t the only willingness I observed. After the ice (and wind) storm, I saw a garbage can in the middle of a busier street. I stopped my car, put on my flashers, and moved it off the road. The icy streets made it a greater hazard than usual. Anyone would have done this, I’m sure, even on a warm, spring day. What was unusual, however, was the gentleman behind me. I waved him around me, and he waved back. “I’m in no rush. I’ll wait for you,” was his gestured reply.

Extreme weather brings out the kindness and patience in people. I saw news reports of neighbors in Australia helping each other sandbag properties before the first storm. New Zealand emergency crew and citizens worked feverishly to pull collapsed walls away from trapped neighbors.

Why does extreme weather bring out the best in people? The most obvious answer: we help because we want everyone to be safe. But it is more than simple safety. In a big crisis, like an earthquake, or in a small crisis, like two feet of snow, we band together, a collective supportive team. With nine snowfalls so far this year, I have spoken to my neighbors more often in the past six weeks than I probably did all last year.

What have I learned from this?

1. It feels good to help someone else. When we lack control in one way (the weather), it is empowering to take control in another way (helping a neighbor).

And we empower that helper by accepting their help gratefully, and willingly.

We also help because we feel good about making someone else’s life a bit better. It is why we volunteer. It is why we plan monthly birthday celebrations at work. It is why we hold the door open for the elderly, or for the mom with the stroller.

2. People just need an opportunity to express their natural kindness.

I have seen how kind my neighbors are. I won’t hesitate to ask for help if I need it, knowing I can repay it in different ways, or pay it forward to someone else.

3. People feel good when reminded of how helpful they’ve been.

We can thank a neighbor for helping us in the winter, and return an offer to watch their house in the summer while they go away. This not only reminds them of their generosity, it shows them they are appreciated.

4. We can replicate that feeling of being united.

Whenever there is a crisis, people work collectively. It is a survival instinct.

But to learn from it, we must take the lesson and make a change. I can reproduce that feeling of goodwill I felt with my neighbors, in a different way. Perhaps we’ll do a neighborhood BBQ this summer. Maybe I’ll just bake cookies for everyone, or make a big batch of salsa from the salsa garden I’m planning this year.

Unity is a good thing to keep alive.


It is so easy to get complacent. To fall back on old habits. Our brains are wired to retrace the route we perform most often, so it is difficult to form a new habit. But what we'll remember in twenty years won’t be who had the snowblower, but the friendship made because of it.

Do we need more weather crises to get to know our neighbors? No. We just need to act with those crisis attitudes – friendly, hopeful and helpful.

Intentions Can Manifest Through Effort and Focus

We all have a purpose in life, and the steps to fulfill it can change from year to year. However, purpose is what gives us the drive to succeed, the target to aim for, the push forward when we hit a rut. When we know we are on the right path, it feels right, and sometimes the universe lets us know it IS right.

My primary goal is writing. It is my new year's resolution, my target, my purpose.

After a couple months of fairly dedicated writing, I started to notice the synchronicities. These are, in my belief, the checkmark from the universe. "Yep, you got it!" "That was the right step." Sometimes the synchronicities relate to my actual writing, and sometimes they simply indicate my power of intention (or law of attraction) is going in the right direction.