Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

How do you "Awaken" and what is Awakening?

We are each on our own journey in life. Each with our own lessons, struggles, and joy.

In our journey, many of us will, at some point, Awaken.

What does this mean, to awaken?

Some people, at a very young age, have a sense that Something exists beyond their flesh and blood. They seem to know there is the world beyond, and connected to others - the energy exchanged, the love that affects a child, the anger that withers an opponent, or the emotional and reactionary choices they make that affect their environment and those around them.

Others have a realization just as they are about to pass at the end of their life.

Most of us start with the simple knowledge that there is more to life than our physical being, and some greater purpose than our daily activities. We search for understanding through religion, spirituality, psychology or experience.

And when a new piece of knowledge resonates with us, when the truth of it feels profound, we acknowledge the "Aha!" moment or feel the tingles of truth while the hair on our arms rise.

Throughout your life, I'm sure you can recall some "Aha!" moments. The moment may have been something simple, such as a sudden understanding of how to process a math problem. Or perhaps it was a greater understanding of human nature, such as realizing why a friend always responded a certain way.

In my experience, I most often felt my "Aha!" moments when a universal truth resonated with the core of my being. As if a light switch went on as I finally realized why I had chosen the path I did.

What does AHA! mean to you?

At one point I was feeling that switch so frequently that I took to writing them down, knowing that there had to be some universal insight to the pattern of profound moments. In fact, the insight was quite personal, not something that would change all of mankind. They were shifts in my own development, growth moments that propelled me into a new awareness. However, by the time I figured this out, I had absorbed the knowledge so completely that my response was, "well, duh! That is just common sense!" It was as if I always knew these discoveries.

And perhaps I did, on some subconscious level. In fact, THIS awareness (that the knowledge was always there...somewhere) triggered a new level of understanding.

Which led to my participation in classes that were on the "fringe". Soaking up others' teachings in intuition, afterlife, and unseen energy, I practiced conscious ways of thinking such as "noticing" and "observing". By doing this, I observed how my thoughts and senses were connected to my environment.

I began to notice how a certain feeling (a spacious calmness is how I can best describe it) would precede a small crisis at work, and I began to look for that crisis before it hit. It was as if my subconscious was preparing my conscious self for action. With new awareness of my senses, I also noticed unique smells that would symbolically demonstrate to me, how someone may be behaving in my environment.

For example, I remember arriving at work one early morning, the first one into the air conditioned office, when a skunk smell wafted by. Before my expanded awareness, I would have written it off as simply strange. With my new insight and observations, this scent helped me to be ready to respond to the "skunk" I would interact with in a meeting later that day.

I also practiced new behaviors such as focusing positive energy on a crystal necklace then wearing it under my business clothes. This necklace helped to remind me to be positive (or confident, or action-oriented, or calm in the face of stress, depending on the situation I was preparing for).

As I learned more and more awareness activities, my own "Aha's" came flowing so fast I didn't have time to write them all down. Learning, and slowly Awakening to this other side to life became a part of my day. And I no longer hid those crystal necklaces, because they were no longer "fringe" in my own life. My energy practice became normal, as did constant observation of my own thoughts and actions, and how I could change my very human responses to mirror my soul's Awakening.

Is there a point when one is fully Awakened?

The thing about Awakening, is that the more you know, the more you realize there is to learn. And as we learn, the more clearly we understand that we are all connected, that our thoughts and actions affect others, that we can become compassionate in all situations, and that we always have a choice in how we respond (though we sometimes forget). And in Awakening, we realize that the profound knowledge gained is the same as simple love and empathy for the humanness of each other.

...I have been writing and revising this post for many weeks. This subject is so expansive that I find it difficult to define. In fact, part two is next week. Every day, I continue to discover and relearn aspects of Awakening.

If you have insight or examples to share that this post has triggered for you, please share with us in the comments below! We continue to learn from each other.

Use Your Passion to Nurture Other Ones

Do you ever find yourself in a slump, lacking enthusiasm for your job, your workouts or your family obligations?

Strawberry passion
If you are like me, you may find yourself with a to do list that grows. Unless it has a deadline, it doesn't get done. This doesn't happen very often, but when it does, it is frustrating.

Kick starting motivation can be difficult.

The Language of Energy

note: this is a guest post by author Elaine Seiler


What is Energy?
Energy doesn't communicate in human tongues, but it does speak clearly. It speaks through the metaphors of our lived experiences, the hurricanes and earthquakes of nature, the expressions of the body’s symptoms, or the whispered message of a randomly chosen passage in a book.

Energy communicates through colors, geometric shapes or symbols, as well as through the dreams and the events that occur unexpectedly in our lives. This language, like any new tongue, is challenging. Learning it begins with paying attention to the ways in which the invisible world communicates. Whatever the situation, there is a message. It just takes a little exploration to uncover its meaning.

Personal Story

At a party some time ago, I had some insights into the way nature gives us messages. The conversation turned to the weather – how “unseasonably terrible” the rains had been, and whether that was a sign of climate change or just another rainy season.

How to Get Happy

How to Get Happy – Changing the Vibes

I feel down. Or at least I did last month. My energy wavered up and down for a few weeks. On the outside I don't think I appeared or acted any different. On the inside I want to sleep in more often or curl up with hot tea and a good movie, or a nice scotch and a new episode of “How I Met Your Mother.”

I hear others feeling blah and my metaphysical friends explain it as a vibrational and global energy shift.

When we are about to burst into a new way of being, such as starting a new job, reaching a new level of personal growth or overcoming a major personal obstacle, we go through an energy shift.

Initially this can be uncomfortable.

When we shift to a higher energy we get rid of old "stuff" like beliefs, memories or even relationships, to make way for the new. As we go through old stuff that no longer works, the gunk comes up.